Names of Synthetic and Food-Based Vitamins
Vitamin |
Synthetic Vitamin |
Food-Based Vitamin |
Vitamin A |
Acetate Retinal Palmitate Beta Carotene |
Fish Oils Liver Carrot Powder |
Vitamin B1 |
Thiamine HCL Thiamine Mononitrate |
Nutritional Yeast |
Vitamin B3 |
Niacin |
Nutritional Yeast Liver |
Vitamin C |
Ascorbic Acid Pycnogenols |
Green Leafy Vegetables Buckwheat juice Citrus |
Vitamin D |
Irradiated Ergosterol |
Cholecalciferol |
Vitamin E |
d-Alpha Tocopherol dl-Alpha Tocopherol d-Alpha Succinate |
Wheat Germ oil Green Leafy Vegetables Peavine plant |