Dr. Scott Howard D.C. shows shocking Coffee study to Coffee Drinkers.

Limit Coffee for Longer Life

If you’ve gotten into a habit of drinking coffee all day, it may be time to think about cutting back. A preliminary study published in the Mayo Clinic Proceedings found that people who habitually drink an average of more than four cups of coffee per day may have a higher risk of death for any reason than people who drink less.

The study drew from data gathered as part of a larger ongoing study called the Aerobics Center Longitudinal Study. Nearly 44,000 people participated, undergoing a medical examination and answering questions about lifestyle and health on paper and in person. They were then followed for an average of 17 years.

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